Hey there! Are you looking for some great resources to help you maintain a healthy lifestyle? Look no further than MyPlate, a simple, visual guide created by the USDA to help you make informed choices about what you eat.
MyPlate Graphic Resources
My Plate Printable Sheet - Gridgit.com
If you’re looking for an even more in-depth resource, check out this printable sheet from Gridgit.com. This sheet takes all the information from the MyPlate graphic and breaks it down into more detail, including specific serving sizes and examples of each food group. Plus, it’s in a colorful and fun format that’s sure to help keep you engaged and motivated.
myplate-ActualFruVeg
For a more personalized take on the MyPlate concept, check out this resource from ActualFruVeg. They take the MyPlate graphic and add their own recommendations, tailored specifically to a plant-based diet. Whether you’re a vegetarian or just looking to add more plant-based foods to your diet, this resource is a great starting point.
My Plate Printable Sheet - Gridgit.com
Another great resource from Gridgit.com, this printable sheet takes the MyPlate concept and breaks it down even further, with specific recommendations for each food group and tips for how to make healthier choices within each one. Whether you’re looking to lose weight, build muscle, or just maintain a healthy lifestyle, this resource has everything you need to know.
My Plate Printable Sheet - Printabler.com
If you’re looking for a fun and engaging way to learn about MyPlate, this printable sheet from Printabler.com is perfect. It features colorful graphics and illustrations, along with clear and easy-to-follow instructions for how to build a healthy plate. Whether you’re a visual learner or just looking for a more engaging way to learn, this resource is worth checking out.
choose my plate empty - Clip Art Library
If you’re someone who likes to take a hands-on approach to learning, this empty MyPlate graphic from Clip Art Library is a great resource. You can print it out and use it to plan your meals, filling in each section with the appropriate food group and portion size. It’s a great way to get a hands-on understanding of what a balanced plate looks like.
Intro to MyPlate - Purdue Extension Nutrition Education Program
This resource from Purdue Extension is a great introduction to the MyPlate concept. It breaks down each food group and explains the importance of making healthy choices within each one. It also provides tips for meal planning and how to make healthy choices when eating out. Whether you’re just starting out on your healthy eating journey or you’re looking for a refresher, this resource is a great place to start.
MyPlate - SNAP4CT
If you’re someone who likes to dig deep into the science behind nutrition, this resource from SNAP4CT is a great starting point. It provides a detailed breakdown of each food group and the specific nutrients they provide, along with tips for how to incorporate each one into your diet. Whether you’re a nutrition nerd or just looking to take a more scientific approach to your healthy eating journey, this resource has something for you.
myplate activity.pdf | Cool School - Healthy Behaviors | Pinterest
If you’re looking for a fun and engaging way to learn about MyPlate, this activity sheet from Cool School - Healthy Behaviors is perfect. It features a variety of games and activities designed to help kids learn about balanced eating and making healthy choices. Whether you’re a parent, teacher, or just looking for a fun and engaging way to learn, this resource is a great place to start.
MyPlate Graphic Resources | Choose MyPlate
Finally, we have another great MyPlate graphic from choosemyplate.gov. This one features a clean and simple design that’s easy to read and understand. It’s the perfect resource for anyone who wants a quick and easy reference guide for making healthy choices.
So there you have it, ten great resources to help you learn about MyPlate and make healthy choices for you and your family. Whether you’re looking for a simple graphic to reference or an in-depth guide to healthy eating, these resources have something for everyone. So go ahead and get started on your healthy eating journey today!
